I ran ten kilometres.
I ran ten kilometres in a Sari.
I ran ten kilometres in a Sari effortlessly.
Being a fitness fanatic and a Sari Researcher, I had to find a way to pair the two effortlessly. I would be running a 10K race for the first time in my life. As I started mentally and physically preparing for the 10K Pinkathon Pune 2018 run, questions regarding the Sari plagued me. Would the Sari hold up to the challenge? Can I make the Sari equally, if not more, comfortable to run in than a pair of tights?
I focussed on the technicalities of the drape, the material of the Sari, and general safety.
If you’re interested in knowing how I maximised for running efficiently, read on.
1. The drape
My mind ran through varieties of drapes suited for running. The drape needed to fit the bill on many fronts.
- Allow big leg strides
- Avoid loose unmanageable fabric
- Avoid chaffing
- Easy to go to the toilet in
With this functionality list jotted down, the pants drape seemed number 1. The question was which one? There are many variations of the pants drape after all. In the past year, I have draped 10-12 variations of pants. I shortlisted three and tried them all during my practice runs. Two of them were the Odisha pants drape and a variation of the Dhangad drape.
The Odisha pants drape worked well when worn short but did not turn out to be comfortable with a below the knee length. The second drape was essentially a pair of shorts inside and a tennis skirt outside. The tennis skirt drape increased my body temperature as it was very compact. It did not help much with chaffing either and I dropped it after a 3-kilometre trial run.
For the final drape, I decided to create a customized drape selecting the best parts of all the pants drapes I knew. I looked through my past photographs in pants and stopped swiping when I saw the pants drape I’d worn in San Francisco on the occasion of my partner’s birthday. I would need to change one step to pee faster. One thing I am aware of is that textures affect the outcome of the drape. Getting the cascade effect below was not my priority. Getting the sturdiness at my waist, was.
2. The material
Running, as any other sport, generates heat. Since the start time varies race to race, I needed to be prepared for running in full sun. Undoubtedly, it would be a handloom cotton Sari.
I made a list of the fabric features. It had to
- Allow rapid heat dissipation
- Be lightweight
- Be soft and comfortable
I had worn the Sari in the picture above for a 3K run with Milind Soman just a week ago. I chose it for the brightness and festive look. But wearing it for the final race was not an option. The thick border coupled with sweat gave me rashes on my stomach. The rather dense body did not help with heat dissipation.
The right Sari would need to be lightweight and porous to allow effective air and heat exchange. I never wear tights under my pants and this time wasn’t an exception. In fact, this time around I also wanted to avoid wearing an underwear. I needed a fabric that would have the minimum opacity for covering the pelvic region.
After trying many fabrics, I finalized on my one and only missing weave Sari. A missing weave Sari is one where the Weft yarn is missing regularly or at intervals while weaving. This results in a gap in the weave and makes it permeable. As you can now imagine, this pervious fabric effectively regulated my body temperature and kept me from overheating.
A silk fabric would have the opposite effect. The thick silk fabric traps heat. In the absence of heat dissipation, the temperature of the body rises. This impedes the run and makes it uncomfortable and tiring. While working out, one needs clothes that allow quick and efficient heat dissipation.
3. General safety
I prioritize functionality over the aesthetic. I did not want a surprise on D-day and went to the toilet in each of the trials. If it added even a second extra to my regular peeing experience, I changed the drape.
I avoided loose fabric flapping such as the pallu to avoid distraction. I twisted the two ends of the Sari into ropes and finished the drape by tying my Sari at the back in a tight knot. I gave it the illusion of a bow 🙂 The ankle length drape prevented the Sari from getting stuck in my shoes.
On 28th October 2018, I completed the 10K Pinkathon Pune run in 78 minutes at a pace of 7.51 minutes per kilometre. The Sari seemed like second-skin to me and did not impede my running at all. I even tucked a 500ml water bottle in my rope belt for the first 5 kilometres. For most of the experience, I had forgotten that I am wearing a Sari. Running has never felt this liberating and simple before.
This 10K race has inspired me to be a long-distance runner. After a week of post-race cool-down, I will begin my preparation for a half-marathon. Among many things, running has taught me patience and commitment. Seven weeks prior, I couldn’t run more than two kilometres without losing my breath. I learnt the importance of taking it one day at a time. All I focussed on was improving my last timing. And here I am a finisher. It took me all of seven weeks to prepare for the 10K Pinkathon Pune 2018 race.
I sincerely urge you to try running a few kilometres. As Desiree Linden, Boston marathon 2018 winner says “No one’s ever finished that and said ‘Wow! I wish I hadn’t gone for a run today!'”.